Welcome to Proper Golfing – senior golf swings without effort
At Proper Golfing, our mission is to help you as a senior golfer fix your bad golf swing to play better, more enjoyable golf by using a tension-free, effortless swing. This guide covers three fundamental aspects of our teaching methodology and provides insights into how you can implement them into your game.
The Three Key Principles
1. Gaining Distance with Less Effort
Many golfers believe that as they age, they will naturally lose distance. However, we challenge that assumption. By adopting a tension-free swing and utilizing proper mechanics, you can actually increase your distance while reducing effort. Here are some key factors to consider:
- Tension-Free Swing: Reduce grip pressure, relax your shoulders, and breathe properly.
- Coordinated Release: Move your body and club in harmony to maximize efficiency.
- Six-Second Finish: Ensuring balance at the end of your swing leads to better results.
2. A Swing That Other senior golfers Admire
A beautiful, effortless swing isn’t just for professionals. By focusing on proper mechanics and eliminating common myths, you can develop a swing that not only looks great but also performs consistently. Some misconceptions we address include:
- Keeping Your Head Down: This restricts movement and causes tension.
- Keeping a Straight Lead Arm: A natural, relaxed arm is key to an effective swing.
- Pinning the Lead Foot to the Floor: Allowing the foot to move enhances rotation and prevents injury.
3. Surprising Yourself with Your senior golfer Potential
Too many golfers settle for an average game, believing that their best years are behind them. Our approach helps golfers break through limitations and play better than ever. This involves:
- Structured Improvement Plans: Personalized practice plans to track progress.
- Interactive Learning: Engaging drills, exercises, and support tailored to your specific needs.
- Mindset Shifts: Understanding that improvement is always possible, no matter your age or experience level.
Implementing the Proper Golfing Method
Tension-Free Golf Swing
- Tight muscles slow down movement and reduce distance.
- Relaxation allows for smoother, more powerful swings.
- Try this exercise: Grip your club as tightly as possible for two seconds, then relax. Notice the difference?
Coordinated Release
- Synchronizing body rotation and club movement creates effortless power.
- Avoid over-reliance on arms or hands; let the whole body participate.
- Balance and rhythm are key—don’t rush the downswing.
Six-Second Finish
- Holding your finish position helps develop muscle memory.
- A good finish indicates a well-executed swing.
- Test yourself: Can you hold your finish for six seconds?
How Proper Golfing Can Help You and how it can help fix a bad senior golf swing
Coaching & Membership Programs
We offer two structured programs to help you achieve your goals:
Master’s Level Program (6-Month Coaching)
- 1-year membership to our interactive academy.
- Five one-on-one coaching sessions.
- Unlimited contact for guidance and support.
- Regular swing metric analysis.
- Personalized practice plans.
Foundation Level Program (8-Week Coaching)
- Access to our Academy for structured learning.
- Three one-on-one coaching sessions.
- Biweekly masterclasses.
- Swing metric assessments to track progress.
Interactive Academy
- Over 450 instructional videos.
- Nearly 90 recorded masterclasses.
- Step-by-step guidance for all skill levels.
- Online coaching tailored to your swing.
Final Thoughts
Golf improvement is a journey, and we are here to guide you every step of the way. Whether you are looking to gain distance, perfect your swing, or break through mental barriers, our structured approach ensures measurable progress.
If you’re ready to take your game to the next level, explore our programs at ProperGolfing.com and let’s start your transformation today!
Home – Transformational Golf Coaching – Proper Golfing
Happy golfing!
Julian Mellor & The Proper Golfing Team
