Case Study: Three Golfers, Three Transformations

At Proper Golfing, we’ve seen firsthand how quickly golfers of all levels can transform their swings, confidence, and enjoyment of the game. Below are three inspiring case studies of players who walked in with doubts and walked out with new belief, all thanks to small but powerful changes that made a huge difference. Real people, real results. Actual lessons

1. Peter – Handicap 21, the Slicer

Background:

Peter had been stuck around a 21 handicap for over 15 years. His main frustration was a persistent slice with the driver, losing distance, finding trouble on the right, and never feeling in control off the tee.

Coaching Focus:

• Adjusted grip to as it was slightly weak and helped square the club face up at address.

• Introduced a simple “turn and release” feel to stop cutting across the ball.

• Used the eyes follow the ball drill to free up his through swing.

Simulator Results:

Before: Carry 175 yds | Total 190 yds | Launch 9° | Club path -5.6° (out-to-in) | Sidespin 1,200 rpm right

After: Carry 205 yds | Total 225 yds | Launch 13° | Club path +0.5° (square) | Sidespin 280 rpm right

Transformation:

In a single session, Peter gained 35 yards of carry and reduced his slice spin by over 75%. He described it as “the first time in years I’ve felt like I can actually aim straight down the fairway.”

Two men shaking hands on golf course.

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2. Richard – Handicap 14, the Tension Filled Iron Player

Background:

Richard, a mid-handicapper, hit his irons inconsistently, fat, thin, and often short. He admitted to being tense over the ball, worried about making mistakes.

Coaching Focus:

• Introduced breathing and relaxation cues.

• Shifted his ball position slightly back for cleaner strikes.

• Encouraged a free, 6-second finish instead of forcing the hit.

Simulator Results:

Before (7-iron): Carry 128 yds | Total 134 yds | Ball speed 96 mph | Angle of attack -5.4° | Launch 12°

After (7-iron): Carry 146 yds | Total 152 yds | Ball speed 106 mph | Angle of attack -3.1° | Launch 17°

Transformation:

Richard immediately added 18 yards of carry with his 7-iron, with a higher launch and more consistent strike. More importantly, his confidence score (self-rated) went from 4/10 to 8/10 after the session.

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3. Alan – Handicap 9, the Lost Confidence Competitor

Background:

Alan was once a single figure golfer who had lost form after a shoulder injury and months away from the game. His biggest issue was trying too hard muscling the ball instead of letting the swing flow.

Coaching Focus:

• Rebuilt his swing around rhythm and coordination, not brute force.

• Removed the “keep the head down” myth and introduced eyes follow ball drills.

• Reinforced posture and balance for a complete, free swing.

Simulator Results:

Before (Driver): Carry 224 yds | Total 242 yds | Clubhead speed 96 mph | Efficiency 1.37 | Dispersion 38 yds wide

After (Driver): Carry 251 yds | Total 268 yds | Clubhead speed 97 mph | Efficiency 1.49 | Dispersion 14 yds wide

Transformation:

Alan regained 27 yards of carry while swinging more efficiently, not harder. His dispersion tightened by nearly two-thirds, proving that ProperGolfing is about smarter movement, not strain. His comment at the end: “I feel like I’ve got my game and my joy back.”

Why These Transformations Matter

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Man giving online golf lesson.This is Julian Mellor teaching a golfer from the senior section the Timeless Golf Swing Method

Each of these golfers came with different challenges, slice, tension, or lost confidence. But the ProperGolfing method worked because it addressed the person, not just the swing. With evidence based coaching, feel based learning, and measurable data, we proved that small changes can unlock huge results.

Your Turn

These case studies are just a glimpse of what’s possible. Whether you’re slicing drives, struggling with iron consistency, or simply searching for your lost confidence, you don’t need years of lessons; you need the right lesson.

Book your ProperGolfing Transformational Session today and experience the difference for yourself. Like Peter, Richard, and Alan, you’ll walk away with a swing that’s freer, easier, and more powerful than you imagined.

Look up more here about our academy including the 14 day swing guarantee The TIMELSSS GOLF SWING METHOD

See our real transformations here

To book our personalised golf coaching experience, go here Proper Golfing


👉 www.propergolfing.com

See you on the tee,
Julian and Jo – Co-Creators of Proper Golfing and The Timeless Golf Swing Method
Proper Golfing
The leaders in real-world golf transformation for golfers over 50. No fluff. Just results

experienced seasoned senior golfers are transforming their golf swing as they get older. golf over 40 and beyond
A man in red shirt holding a golf club.

The 3 principles of the timeless golf swing method

  • Free Flowing Motion
  • Coordinated Movement
  • Signature 6 Second Finish