case study – rupert age 56 – senior golfer
CASE STUDY: From Stiff, Sore, and Frustrated to Free, Balanced, and Confident — in Under 60 Minutes
“I’ve had more success in one session here than I’ve had in 10 years. I thought this was just ageing. It turns out I’d just been taught wrong. I feel like I’ve got my game—and my confidence—back.”
Golfer: Rupert, Age 56
Experience Level: Occasional player, returning after a long break
Initial Feeling: “I thought my body just couldn’t do it anymore.”
the senior golf swing problem
The Problem:
Rupert arrived at Proper Golfing believing his swing had deteriorated beyond help.
He’d been told for years to “keep your head down,” “straighten your lead arm,” and “rotate more.”
the EFFECTS
Pain in his lower back
A stiff, robotic swing
No finish position
Zero confidence
the swing transformation session
The Session:
Within minutes, we spotted the tension and faulty movement patterns.
Julian made one simple change: “Let your head follow the ball.”
Then added: “Swing to a balanced finish, not to hit the ball.”
We filmed his swing before and after, breaking it down on screen with real-time feedback.
He visibly released tension, moved more freely, and started to enjoy the process.
the transformation
before
Clubface open at impact
No weight transfer
Head locked down
Finish collapsed
after
Natural weight shift
Balanced finish
Confident eye movement
Swing speed up +15mph
Distance gain: +23 yards
Pain level: Down from 6/10 to 0
Confidence score: From 2/10 to 8/10
ruperts words
Rupert’s Words:
“I’ve had more success in one session here than I’ve had in 10 years. I thought this was just ageing. It turns out I’d just been taught wrong. I feel like I’ve got my game—and my confidence—back.”
What Unlocked the Change:
Removed tension-causing myths
Used feel-based instruction, not swing mechanics
Focused on finish, not impact
Visual feedback (before/after)
Supportive and proven step-by-step structure
NEXT STEPS
Rupert now has:
A personalised practice plan
Access to our Vault library
A follow-up session booked
Full belief in his ability to play great golf again
Real People. Real Results. Real Data.
This isn’t theory. It’s ProperGolfing
Ready to UNLEASH YOUR ULTIMATE SENIOR GOLF SWING?
If you’re a senior golfer struggling with pain, inconsistency, or lost confidence, you are not the problem. The instruction you’ve been given is.
Book your transformation session today.
Look up more here about our academy here The Ultimate Seniors Golf Swing
SENIORS GOLF SWING : THESE THREE THINGS ARE KILLING YOUR SENIORS GOLF SWING – Proper Golfing
To book a transformation session go here Proper Golfing | Make a booking | YGB
