By Julian Mellor & Jo Cameron
October 9, 2025 – Duration: 1 hour 5 minutes
100th live masterclass A Milestone Worth Celebrating
This week marked a major moment for Proper Golfing,our 100th online masterclass. Over nine years of YouTube lessons and live coaching, we’ve built a unique body of data that tells a clear story: when golfers learn through feel, balance, and freedom, transformation happens. Golfers joined live from the UK, USA, and South Africa. The session was recorded and is now available in the members’ area. Non-members were also welcomed with a limited-time discount code.
What Makes This Masterclass Different
Every lesson we teach, both online and in person, is captured through our coaching app and supported by Foresight launch monitor data. This mean every little details spoken and learned is captured.
Together, these create a data-driven foundation for coaching decisions.
After months of reviewing real lesson data, three key findings stood out — patterns most coaches never notice:
- Grip Pressure Balance and Release
- Feel Over Thought
- The Six-Second Balanced Finish
1. Grip Pressure Balance and Release
“93% of golfers grip too tightly. A lighter, balanced grip can add up to 19 yards — instantly.”
Our analysis showed 68% of golfers had uneven pressure between the hands, causing the clubface to twist unpredictably. When both hands apply equal force — around 5/10 pressure — the strike becomes centred, stable, and powerful.
Results from the data:
- Distance gains of up to +19 yards off the tee.
- Straighter ball flight from improved face control.
- Less tension and more freedom through impact.
Simple drills to try:
- Press Test: push palms together lightly — feel equal resistance.
- Squeeze-Release Drill: grip hard for 2 seconds, then soften to half pressure.
- Towel Wring: sense both hands working together.
- Impact Bag or “Swoosh” Drill: rehearse natural release without pulling across.
For more on this topic, read:
👉 How to Create a STABLE Club Face Every Time
👉 14 Simple Ways to Improve Your Golf (Without Changing Your Swing)
2. Feel Over Thought
“Confidence doubled when golfers stopped thinking and started feeling.”
Most transcripts revealed golfers chasing positions, not sensations. When they switched to feel-based cues, confidence jumped from 3/10 to 7/10 on average.
Try this approach:
- Use rods, gates, or headcovers to create real-world feedback.
- Close your eyes during rehearsals to heighten awareness.
- Focus on the feel of coordination, not the look of your swing.
Member story:
Barry, recovering from a heart attack, returned to golf with one thought — “repeat that feeling.” The result was effortless rhythm, better balance, and a gentle draw that reignited his love for the game.
Continue exploring this idea in:
👉 Virtual Academy — Timeless Golf Swing™ (Membership Overview)
👉 Signature Coaching Programmes
3. The Six-Second Balanced Finish
“Only 7% of golfers could hold a balanced finish at the start — 93% could by the end.”
The six-second finish, standing tall on your toe, club wrapped around your shoulder, weight forward, is our signature movement.
It’s more than a pose; it’s a sign of coordination, rhythm, and flow.
Benefits recorded:
- Confidence scores rose +4.8 points.
- Improved distance and strike consistency.
- Lower effort and reduced injury risk.
Try this:
- Toe-Tap Test: finish on your front side with your right toe facing the target.
- Pitching Version: even on short swings, hold your finish for six seconds.
Learn more about related concepts:
👉 GET Out of Bunkers First Time Every Time (Part 4)
👉 Seniors Golf Swing: These Three Things Are Killing Your Golf Swing
Key Questions Answered
Should I keep my head still?
No. Follow the ball with your eyes like Annika Sörenstam — it frees rotation and improves rhythm.
Why do I lose posture?
It usually starts earlier in the motion (over-the-top sequencing). Correct the start, and posture holds naturally.
Why do my hands “grab” mid-swing?
Tension. Lighten the grip and balance the pressure between both hands.
Could there be a grip that measures tension?
Yes — we’re exploring new tech ideas for a feedback-based grip that shows excessive pressure.
Real Results from Real Golfers
- Stuart (87) – Two back operations and still playing 18 holes comfortably.
- Alan – Returned after trying other coaches; “no one else gets results like this.”
- Mike (California) – Nearly quit golf before Proper Golfing; now plays pain-free and full of confidence.
All shared the same theme — a non-judgmental, data-driven coaching approach that delivers real change.
See more inspiring transformations here:
👉 Success Stories — Transformations
👉 All Coaching Options
What’s Next
We’re already planning:
- New live masterclasses and in-depth swing analysis sessions.
- A YouTube relaunch featuring data-based transformations.
- International events – US sessions, Canary Islands (Jan), and a UK Golf Experience (Aug).
Take These 4 Lessons Onto the Course
- Lighten your grip – aim for 5/10 pressure, equal hands.
- Practice through feel, not thought.
- Finish every swing in balance – hold your six-second finish.
- Follow the ball naturally – let your head and eyes turn through.
Join the Proper Golfing Movement
If you’re not yet a member, now’s the perfect time to experience the difference.
Join for just £19.99/month and access:
- Over 100 hours of masterclass recordings.
- Personal swing feedback and practice plans.
- A supportive global community of golfers.
👉 Join the Proper Golfing Membership
Or give someone the gift of better golf:
🎁 Buy a Proper Golfing Gift Voucher – can be used for lessons, simulator time, or online programmes.
“When you coach with evidence, not opinion, improvement isn’t a mystery, it’s measurable.”
Yes — just ask Proper Golfing.
Keep Reading:
• How to Create a STABLE Club Face Every Time
• Signature Coaching Programmes
• Virtual Academy — Timeless Golf Swing™
• Success Stories — Transformations
See our real transformations here
Proper Golfing is the world’s leading coaching programme for senior golfers, built on the Timeless Golf Swing™, a proven method that creates effortless power, balance, and confidence without strain or confusion.
Led by PGA professional Julian Mellor and leadership expert Jo Cameron, Proper Golfing helps real golfers transform their game through evidence-based coaching, real results, and the freedom to enjoy golf again.
You can access coaching programs either online or in person. Join us on a coaching retreat or enroll in our online academy. We have something for you wherever you are!
To book our personalised golf coaching experience, go here Proper Golfing
See you on the tee,
Julian and Jo – Co-Creators of Proper Golfing and The Timeless Golf Swing Method. Based in Royal Leamington Spa UK
Proper Golfing
The leaders in real-world golf transformation for golfers over 50. No fluff. Just results
